Keto Layali Lubna
This amazing and aromatic dessert is called Lebanese nights/Layali Lubna. This Lebanese dessert is really easy to make, it smells amazing and looks pretty special. If you are looking for an easy...
View ArticleLove Your Mother? Make Sure She's Healthy
Mother’s Day is just around the corner! It is a special day where we can honor and celebrate our mother. Celebrated each year on the 2nd Sunday of May, Mother’s Day is also a day to celebrate...
View ArticleKeto Rose Lassi Popsicles
Nothing is impopsicle, when you have this lassi popsicle in your hand. You can literally win this summery battle with a smile. So go on & enjoy!!! P.S: I have been practicing as a Nutritionist in a...
View ArticleFat Fighting Foods That Burn Fats
Boosting your metabolic rate can help you lose body fat. Fortunately, there are several natural foods and beverages that have been shown to increase metabolism and promote fat loss. Sharing some...
View ArticleFunny Facts About Food
We always talk about weight loss, healthy foods, etc, etc. But there are mind-blowing exciting facts about food that will really amaze you. Sharing a few with you which actually I did not even know....
View ArticleKeto Asian Style Chili Zoodles
I don't mind ZOODLING all the way. This one recipe is very close to my heart, when in a gloomy mood, this can kill all your slumber and make you shout with happiness. Try it to believe me.P.S: I have...
View ArticleKeto Bhakarwadi Dry Snacks | Low-Carb Savory Cookies
If you are in the mood for a delicious keto snack, then this is a perfect recipe, make it, store it & enjoy. The spicy look of it is a killer. But when you put this in your mouth, you are sure to...
View ArticleNegative Calorie Foods
Nature is full of interesting facts. And there are many foods that have negative calorie effects that is they burn more calories than what they contain. So load your plates with these foods to up your...
View ArticleNo-Dough 15 Mins Personal Pan Pizza | Keto Friendly Too
Now you don't have to wait for 30 minutes. Have your pizza within 15 minutes, from scratch to the plate. And it's guaranteed 100% deliciousness.P.S: I have been practicing as a Nutritionist in a...
View ArticleFather's Day Special: Taking Care Of The Busy Father
Forever active to hear every requirement.Funny, adorable, thoughtful, helpful elegant & reliable.So many thoughts cross one's mind when we think of our father. He's an unsung hero. Let's make it a...
View ArticleGuilt-free 100 Calories or Less Snacks to Munch
Snacks are one part of the whole day meal which can become a major setback or halt your progress in living a healthy life. Met and heard many clients that they tend to lose the path on the snack...
View Article‘Low Fat’ Foods That Are Low In Nutrients TOO
Many are confused and rather term low-fat foods as healthy foods. But all low-fat foods are not healthy. They may contain a lot of added sugar and other unhealthy ingredients. So think before you put...
View ArticleCan't POOP? | Constipation Causes & Remedies
If anybody asks you what gives you the most happiness? And your answer is POOP. Then this video is for you. One main element which can disrupt a normal life is constipation. And to be frank, those who...
View ArticleKeto Mewa Paag | Janmashtami Special Sweet Mix
Janmashtami festival is in full swing. And am enjoying this delicious keto Paag. It's flavorsome and too easy to prepare even.P.S: I have been practicing as a Nutritionist in a small way, but now I am...
View Article3 Ingredient Keto Chili Paneer
Easy & quick recipe with the least ingredients in use is always a favorite. So here comes a delish killer recipe that is full-on taste and looks too.P.S: I have been practicing as a Nutritionist...
View ArticleKeto Coffee Squares | Low-Carb & Diabetic Friendly Fudge
A perfect sweet recipe, that tastes delish, and can be enjoyed as a snack for those tiny-miny hunger pangs. And can be stored easily for 1 month, outside at room temperature too. IngredientsPeanut...
View ArticleEnjoy The Monsoons But Play Safe | Tips To Stay Healthy in Rains
Tip! Tip! Barsa Pani! Pani Ne Scorching Heat se Rahat dila di....Monsoon is the time to explore the refreshed part of nature. The season is a favorite of many. But it does have its own way of getting...
View ArticleTips for Healthy Spine Maintenance
The spine is the core of our body which not only keeps our body upright but also is the epitome of all activities in our body. One can experience inflammation, degradation, and pain if overexerted. So...
View ArticleKeto Baklava Smoothie | Low- Carb Protein-Rich Pudding
Missing Baklava on low carb keto. Then look no further. This is a killer. Super easy to prepare, complete in macros, flavors, and tastes. A complete protein-rich meal that will take you on the...
View ArticleCutting Down Sugar From Your Diet Why & How
If consumed more the empty calories from added sugars are deadly for the body. And now this 'more' is a very contradictory word. How much should we consider 'more'? is the big question. So the best...
View ArticleKeto Peri-Peri Cheesy Paneer Tikka
Having paneer in this cheesy form and all I can say ‘I LOVE YOU PERI-PERI MUCH’Ingredients Red chili powder 2 tbspMango Powder 1 tspOregano 1/2 tbsp Pink salt 1 tsp salt 1 tsp Ginger powder 1...
View ArticleSigns That Your Liver Is Full Of Toxins And Making You Fat (How To Stop It!)
The liver is the biggest organ of detoxification in our body. It’s what protects us from all the toxins we are exposed to from the environment, or the toxins we ingest such as alcohol, processed foods,...
View ArticleKeto Cauliflower Rice 2 WAYS | Low-Carb & Healthy
Have you tried these? They are simply awesome. Variety is the spice of life but if there is an added variety in Rice, nothing like it.P.S: I have been practicing as a Nutritionist in a small way, but...
View ArticleBad Sleeper! Effects/Signs & How to Overcome it too
Sleep is the most precious thing, more precious than diamonds because to look good wearing your best diamonds you need to look super cool and that can only be possible if you had a good night's...
View ArticleProtein-Rich Pumpkin Ladoo | Keto Non-Keto, Diabetic -Friendly too
Ganpati festivals are just about to begin. Well! to make it super memorable I am planning to make many sweets, especially those which can be easily enjoyed by the whole family, keto or Non-keto it...
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